Normal Blood Pressure, High Pulse Rate

By Maggie Vink

If you've just worked out and your pulse rate is high, you might think your blood pressure is high as well. Actually, blood pressure and pulse rate aren't closely related. It's possible to have a high pulse rate while your blood pressure is normal.

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If you've just worked out and your pulse rate is high, you might think your blood pressure is high as well. Actually, blood pressure and pulse rate aren't closely related. It's possible to have a high pulse rate while your blood pressure is normal.

Function

Blood pressure and pulse rate are both measures of heart function, but they measure different things. Blood pressure is the force of the blood as it moves through the arteries, and pulse rate is the number of times your heart beats each minute.

Misconceptions

When your pulse rate rises, your blood pressure doesn't rise with it. Even though your heart is beating faster due to activity, stress or a health issue, the force of the pumping blood isn't affected.

Measurement

If your pulse rate has seemed consistently high, start to monitor it. After a full night's rest, check your resting heart rate by counting your pulse for a minute. An average resting heart rate is 60 to 80 beats per minute.

Considerations

After activity, your pulse rate should be raised, though your blood pressure should remain normal. Your target heart rate for activity is 50 to 85 percent of your maximum heart rate.

Warning

If your heart rate is rapid even when you're at rest, you may have a condition called tachycardia. In addition to the rapid pulse rate, you may notice dizziness, shortness of breath or light-headedness. See your doctor for diagnosis and treatment options.

References

About the Author

A native Midwesterner, Maggie Vink has been writing for more than 15 years. After a stint as a software industry technical writer, Vink began writing about her passions including health/wellness, parenting and DIY. She studied journalism at Oakland University and health information technology at Davenport University.

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