The leg movement for the breast stroke kick is similar to the way a frog kicks when it swims. Learn how to do the proper leg movements for swimming the breaststroke in this free Olympic swimming lesson on video.
Overview of the Breaststroke Leg MovementBy Rotem Agame & Olga Tzinker
About the Author
Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as a life guard and swimming teacher. She has finished her B.A. in Exercise Physiology and earned a professional diploma in Aquatic therapies.