Punches and jabs are great exercises to add to a water aerobics routine. Learn how to do punches in water with expert fitness tips in this free exercise video.
Water Aerobics PunchingBy Shawna Zorka
About the Author
Shawna Zorka has been teaching water aerobics for 10 years. She is a YMCA and AFAA certified personal trainer. She was also a competitive swimmer in High School and coached youth age swim teams.