A standing hamstring stretch will stretch the muscles of the back of the leg. Learn how to do standing hamstring stretches with tips from a fitness instructor in this free stretching video.
Standing Hamstring StretchesBy Carol Childers
About the Author
Carol Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition. She currently works with clients all over the country.