Learn how to do the 6th combination move in step aerobics from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Step Routine Six Move in Step AerobicsBy Alice J. Monsaert
About the Author
Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years. Monsaert is certified by, and is a continuing education specialist for ACE, AFAA, and AEA. She develops primary and continuing education courses for her staff of over 300 and trains newcomers to the fitness business through the Shapes Academy. Monsaert presents at fitness conference son the national level and is a master trainer for Gliding. She was honored as the Shapes corporate Employee of the Year Award in 1998 and 2000 and was chosen runner-up for the ACE Fitness Director of the Year Award in 2003 and 2004. You can contact Monsaert at email@example.com or 941-650-7948. Learn more about Shapes Total Fitness online www.ShapesTotalFitness.com.