Achieving a flat stomach is important for promoting overall health and personal confidence, and there are a number of exercises that can be performed to flatten the stomach. Find out how to do sit-up exercises with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
Exercise for a Flat StomachBy Ashleigh Gass
About the Author
Ashleigh Gass is a certified sports performance nutrition adviser. She has been working in the health and wellness industry for a decade.