Learn how to do the crab walk from a health and beauty expert in this free agility training and fitness video.
How to Do the Crab WalkBy uniquejoy
About the Author
Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she's been an avid participator in extracurricular activities, from Women's basketball to track and field. <BR />She played women's basketball for High School and College. She received a full women's basketball grant. She was noted in The Daily News, New York Post, and Slam magazine, as a true student athlete. She pursued a career at the NYSC as a Master Trainer, training with them for 6 years. She also did volunteer work for the Police Athletic League. She currently holds one of the highest National Certifications in the country, which is the National Academy of Sports Medicine. She's boxing and pre-natal certified, and has a Performance Enhancement certification with the NASM, which is recognized by the National Basketball Association. She is currently enrolled in California University for her B.S in sports Management and her M.S in exercise science.