The icky shuffle is a sports training drill that uses an agility ladder. Learn how to do the drill in this free youth sports training video.
Icky Shuffle Agility Drill for Sports TrainingBy Windell Yancy and Curtis Jackson
About the Author
Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years. Curtis Jackson is a former NFL and CFL pro football player who was with the World Champion New England Patriots. Together, their company, Basic Training Skills, helps guide young athletes to success.